by Nicole Dube | Jun 28, 2018 | Uncategorized
Are you wanting to make a change? Whether you’re looking to improve your health, change careers, or end a toxic relationship, true transformation has to come from the inside out. What does that mean? It means that it’s not about chaining yourself to a treadmill...
by Nicole Dube | Jun 15, 2018 | Uncategorized
A client sent me a screenshot of this tweet – I think there’s truth in it, and it got me thinking about the doctor-patient relationship. How do you choose the right doctor? First, let me say that there are many wonderful doctors out there and the amount of time,...
by Nicole Dube | Jun 9, 2018 | Uncategorized
If you have a serious and/or chronic health condition, you inevitably encounter some bad days. Sometimes it can be frustrating, overwhelming, maddening, and feel like body betrayal. Get angry, feel sad – it’s ok, and totally normal, to have those feelings. I’d...
by Nicole Dube | Jun 9, 2018 | Uncategorized
Thinking about the high-profile suicides this week, can we take a second to talk about mental health? Why is there such a stigma around mental illness? Your brain is part of your physical body. And we don’t judge people for having heart disease, cancer, autoimmune...
