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Why “Weight” To Be Happy

Why “Weight” To Be Happy

Recently, I was thinking about a friend I used to work with years ago. Everyday, she would walk to an empty conference room in our office building where there was a scale left behind from a Weight Watchers program. She would weigh herself at least once, often twice,...

When Illness Becomes an Identity

When Illness Becomes an Identity

Recently, I ran into a young woman in her thirties who had cancer a few years ago. Thankfully, she successfully treated it and has remained physically healthy ever since. Shortly into the conversation, she started talking about being a cancer survivor and reliving...