Learn about overcoming Mast Cell Activation Syndrome (MCAS), Histamine Intolerance, and autoimmune issues and get the latest tips in nutrition and natural medicine (recipes, gut health, hormone health, the mind, and nervous system regulation), supplement replenishment (vitamins & minerals), and lifestyle (sleep & exercise)!
When Illness Becomes An Identity
There is a difference between learning from an illness and using it to be of service to others and building an identity around it. In this post, I share 7 helpful tips that can be implemented starting today in order to stop "wearing the wound" and fully transcend illness and experience true healing.
Join My Email List!
Subscribe to my email list & get a regular dose of wellness delivered straight to your inbox!