What’s the difference between a resolution and an intention? At first glance, it may seem like a distinction without a difference, but they represent two different approaches. A resolution is a definitive course of action that is rooted in the future. It’s absolute – you either succeed or fail. An intention is an objective that is rooted in the present and does not limit you to a single outcome. And because of this, you can’t fail.

There is a difference between learning from an illness and using it to be of service to others and building an identity around it. In this post, I share 7 helpful tips that can be implemented starting today in order to stop "wearing the wound" and fully transcend illness and experience true healing.