Learn about overcoming Mast Cell Activation Syndrome (MCAS), Histamine Intolerance, and autoimmune issues and get the latest tips in nutrition and natural medicine (recipes, gut health, hormone health, the mind, and nervous system regulation), supplement replenishment (vitamins & minerals), and lifestyle (sleep & exercise)!
Natural Approaches To Mast Cell Activation Syndrome
There are many wonderful natural strategies that can be highly supportive in addressing Mast Cell Activation Syndrome (MCAS). But every person experiences MCAS differently, and there is no single diet, supplement, or medication that will work for everyone.
So, it will take some time and experimenting with both conventional and natural remedies (under the guidance of a health care practitioner) to see what works for you. But taking a holistic approach that addresses your body, mind, AND spirit is the “secret sauce” to healing. Continue reading for the strategies I use with clients and in my “Managing Mast Cells Course” (coming soon).
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